This blog features insights on a proactive mindset and mindfulness in everyday life, career, and relationships. Here are the latest posts (most recent on top):
- Setting goals: Let your felt sense guide you
- Noticing the Shared Field at Thanksgiving
- David Rome on Mindful Focusing
- Mindful Breathing for Couples
- The proactive marriage
- Embodied cognition: Movement & Thinking
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All podcast conversations are archived on this site. Many podcast conversations are also available at the iTunes store (free): Search iTunes for Proactive Change. Or visit our page on the iTunes website.