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This is a videotaped session. A young woman, Rachel, agreed to be
videotaped to show what it's like to explore creative ways to interpret
your dreams from inside out -- as opposed to analyzing them from outside in.
She is a dancer,
so when she listens to her body, she is able to eloquently express
what she "hears" in movement form. This doesn't mean that
you have to be a dancer to be creative in interpreting your
dreams. Creatively paying attention to the body is different with each person. The idea is not to apply a "cookie-cutter" method to all, but to get to what feels just right for this person at this moment.
The video lasts a total of 17 minutes.
If you see this text instead of the image of a video player, try the alternate page, below.
See:
- dream interpretation - also: audio session
- Somatic (body-oriented) psychotherapy
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