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Your new habits have now become second nature. You no longer feel
tempted to go back to your old ways, under any circumstances. Congratulations,
you've done it!
Is this a realistic goal?
Maybe, in some cases. In many cases, however, the power of habits
is such that you may always be fighting against temptation. It's human
nature.
Success does not necessarily mean having a personality transplant.
What counts is that you are able to maintain your good habits, and
that you're feeling good about your ability to do so.
What it takes to make this stage work:
Don't obsess about getting "there". Just keep working at
it: Change is a creative
process.
Keep the free e-book.
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