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About Serge Prengel



Serge Prengel's approach is experiential and integrative. He aims for deep insights that are action-oriented.

"It takes a sense of comfort and safety to explore unresolved challenges, to get in touch with difficult feelings, and to find the motivation and inner strength that foster lasting change.

"My goal is to create the kind of atmosphere that makes this possible. I am emotionally present with you. I use my creativity, and I appeal to your creativity.

"This work is interactive: Both you and I are actively involved in the creative process of making change happen.

"Even dealing with difficult situations can come to feel like a very satisfying process when it is done with emotional honesty and creativity."

Serge Prengel, LMHC, is a graduate of France's Sorbonne University and HEC Business School. He is certified in Focusing, in Core Energetics and in Somatic Experiencing. He also draws from Systems-Centered theory.

He started and operated an ad agency in New York for many years. In the early 1990's, his focus shifted to exploring creativity as a tool for personal growth and healing. He has been leading experiential workshops on Relational Mindfulness.

Serge is part of the Integrative Focusing Therapy training program.

Serge's books:

15-minute couples communication workbook15 Minute Couples Communication Workbook You are 15 minutes away from getting a better understanding of how to handle relationship conflicts. With only 35 pages, and many illustrations, this book outlines profound concepts in a direct and powerful way. It also provides specific, step-by-step advice on how you can practice active listening to improve your communication skills. More Info

15-minute self-motivation workbook15 Minute Self-Motivation Workbook You are 15 minutes away from understanding how self-motivation works. In only 24 pages, including many illustrations, this book describes a simple approach that helps you overcome procrastination and self-sabotage. If you’re feeling stuck, now is the time to resolve inner conflicts and get unstuck. More Info

bedtime stories for your inner childBedtime Stories For Your Inner Child These three inspirational fables offer powerful parables in a playful format inspired by children's books. These are visual stories with a poetic text that you will enjoy reading out loud. More Info

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