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Resources about stress management & resilience


Here are articles about stress and self-regulation:


Stress & resilience? How adversity builds character

Back pain, sciatica & Dr John Sarno's mindbody healing

The 5 (or 7) stages of grief & loss: Grief cycle & grieving process

Psychosomatic symptoms, pain management & psychotherapy

Uncertainty: Not knowing is making us sick



See also:

Practical resources for mindful relationships

Proactive Change Mindset Coaching


Couples Counseling | Integrative Therapy | Mindset Coaching | Mindfulness & Therapy | Change

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