About Serge Prengel

Serge Prengel, LMHC, is a graduate of France’s Sorbonne University and HEC Business School. He is certified in Focusing, in Core Energetics and in Somatic Experiencing. His work also draws from Systems-Centered theory. He is a co-founder of the Integrative Focusing Therapy training program. 

Serge’s books: 

Bedtime Stories For Your Inner Child: These three inspirational fables offer powerful parables in a playful format inspired by children’s books. These are visual stories with a poetic text that you will enjoy reading out loud. See it on Amazon.

15 Minute Couples Communication Workbook: You are 15 minutes away from getting a better understanding of how to handle relationship conflicts. With only 35 pages, and many illustrations, this book outlines profound concepts in a direct and powerful way. It also provides specific, step-by-step advice on how you can practice active listening to improve your communication skills. See it on Amazon.

15 Minute Self-Motivation Workbook: You are 15 minutes away from understanding how self-motivation works. In only 24 pages, including many illustrations, this book describes a simple approach that helps you overcome procrastination and self-sabotage. If you’re feeling stuck, now is the time to resolve inner conflicts and get unstuck. See it on Amazon

The Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you. See it on Amazon.

Defining Moments For Therapists: This book shows how therapists transform and grow in response to their private life experiences and to the relationship they and their clients develop together. The essays in this book are first-person accounts, by 11 therapists, of some “Aha!” moments when they got to understand themselves better. See it on Amazon.